Managing My Daily Living

This section addresses caring for yourself when living with complex chronic conditions and episodic disabilities. Managing fatigue and pain, learning how to take medications, communicating effectively with healthcare providers and making medical appointments are all topics related to self-care.

There are many aspects to self-care and an important one is learning new skills and building your confidence. Browse this section for tips, tools and information that can help you learn to better manage your risk factors and make adjustments so you can enjoy the activities you have enjoyed in the past.
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